BREAK THE SILENCE     STATISTICS     THE CAMPAIGN     SAFETY PLANNING

Always remember you can call 911.

Hide an extra set of keys in a safe place or with a trusted person.

Gather important papers together (driver's license, passport, child's immunization record). Keep a small amount of cash, roll of quarters and clothing packed.

If an argument seems unavoidable, try to have it in a room or area that has access to an exit and not in the bathroom, kitchen, or anywhere near weapons.

Practice how to get out of your home safely. Identify which doors, windows, elevator, or stairs would be best.

Devise a code word to use with your children, family, friends, and neighbors when you need the police.

Arrange ahead a safe place to go in a family crisis.

Small steps can create safety and begin to stop the violence cycle!

24-hour crisis line:
24-hrs. linea de crisis:
Xuvtooj qheb 24 teev:
(530) 662-1133
or
(916) 371-1907


"It started with one person who cared. A family member, a neighbor, a cop, somebody at work or worship who told us we mattered, offered a phone number to call, and encouraged us to reach out. To them, it may have seemed like a small thing. But no woman in this picture will ever forget their gift of hope."

BREAK THE SILENCE     STATISTICS     THE CAMPAIGN     SAFETY PLANNING